DYNAMIC PILATES OWNER & QUALIFIED INSTRUCTOR
Gemma Sadler is a BASI Pilates Instructor and the proud founder and owner of Dynamic Pilates in Sydney’s Northern Beaches. Gemma has been working in the fitness industry for over two decades and took up Pilates in the early 2000’s as a cross-training tool to enhance her personal training business. Gemma’s constant obsession of Pilates has helped hundreds of clients both in Sydney and London to achieve mind blowing results through her proven recipe for tailoring success to each individual’s needs. With the establishment of Dynamic Pilates, Gemma is continuing to expand her business vision of empowering and inspiring people to achieve the goals they desire while enabling an active and improved healthy lifestyle
EXPERIENCED IN:
BASI Pilates | Barre Attack Instructor | Pre and Post-Natal | Strength and Conditioning | Health and Dietary Guidance | Injury Rehabilitation | Gyrotonic
PREVIOUS CLIENTELE TYPES:
Able and Disabled Males and Females of All Ages | Professional Athletes | Broadway Theatre & Movie Actors Celebrities | Princes | Lords | Aristocrats | Politicians
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Ed Botha is a BASI Pilates Faculty Instructor and joined the Dynamic Pilates team after relocating to Sydney from Cape Town, South Africa where he previously owned and ran a successful Pilates studio business. Ed has been teaching Pilates for the past 16 years and has a keen interest in human movement, which started initially with the practice of martial arts. Ed turned to the Pilates Method to improve his martial arts and boxing and immediately embraced the short and long term benefits Pilates offered, confirming it as the perfect form of cross training for any physical activities. Over the course of the past 15 years Ed has worked with a range of clients from top-tier athletes to being the lead trainer of fellow Pilates instructors, as well as those in need of minor or major rehabilitation. Ed is a highly accredited member of the BASI Pilates faculty which has enabled him to travel the world teaching Pilates courses and workshops in the USA, Australia, UK, Italy, Greece, Japan, Singapore, Indonesia, Turkey and London. Ed also features as a visiting instructor on Pilates Anytime, a popular online Pilates resource, making him a face many already recognise and trust in the industry! Ed is currently instructing at our Manly Studio and is quickly becoming a hit with our members, and as we say, best to book in early to avoid missing out!
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Coming from the beautiful mountain area of southern Siberia, Natalia grew up trekking through the wilderness, white water rafting and snow skiing. A keen competitor in Latin American ballroom dancing, Natalia discovered Pilates was the most optimum way to keep fit and injury free. Although Natalia started her career as a lawyer, then moving on to Human Resources management and even trained as a chef, she found her real passion for health and fitness through studying Holistic Kinesiology, Nutrition and Integrative Medicine. Natalia applies this expansive knowledge into her love of Reformer and Barre Pilates and is selfless in her approach towards helping people new to Pilates learn, focus and understand the Pilates Method while providing a challenging and invaluable workout. Natalia is experienced in teaching students of all capabilities, all ages and her classes maintain strong focus on student’s techniques with correctional guidance, visual demonstrations and simple, easy to follow instructions. When Natalia is not teaching classes at Dynamic Pilates she enjoys endurance training, long distance walks and is motivated towards conquering Everest Base Camp. Dynamic Pilates is incredibly proud to have Natalia on-board and there’s a high demand for her classes, so be quick and book into one today!
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Karen moved to Australia nearly 20 years ago, building on her Sports Science background with years of Osteopathic training. Karen is an AHPRA-registered Osteopath and APPI Clinical Pilates instructor who combines hands-on treatment with contemporary Pilates and tailored movement strategies. Karen’s approach is evidence-guided and individually focused; with a strong belief that great care begins with listening. By meeting clients where they are, Karen designs programs that support recovery, improve everyday function, and build long-term resilience. Whether you’re returning from injury, managing workplace strain, or simply looking to move with more strength and ease, Karen is passionate about helping you feel confident in your body and enjoy the activities you love. As a senior practitioner at Dynamic Pilates, Karen is driving strong client outcomes and proving a valuable addition to the team.
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Noriko was a professional dancer in Japan for approximately 15 years with a focus on ballet, jazz, hip-hop, tap dance, flamenco and pole dancing. Following retirement from professional dancing in 2006 Noriko moved to Australia and discovered Pilates in 2016 after suffering post-natal depression. Noriko qualified as a Barre Instructor and Mat Pilates Instructor in 2018 while also completing Certificate III in Fitness in 2020, and in 2021 Noriko completed the BASI Pilates Comprehensive Program in Japan. During her time in Japan, Noriko continued Pilates studies online with Ed Botha (BASI Faculty) and Shayne Smith (BASI Faculty). Noriko has also gained incredible experience through attending workshops presented by Natascha Eyber (BASI Faculty) developing ‘Shoulder Mechanics’ and ‘Economic and functional movement’ in 2023. Noriko invests heavily in Pilates and shows testament to the benefits of the Method, with constant improvements in her body condition and noticeable energy levels. Noriko works with clients to achieve their goals and pays close attention to their progress on the path to a healthier and better life. Noriko is an asset to the Dynamic Pilates team and with her global experience we’re excited that our clients can attend her Reformer classes and feel the passion to become a better version of themselves, just as she has!
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Residing from the countryside of Goulburn, Sonya moved to Manly many years ago to pursue her corporate career in Banking. In 2006 Sonya was introduced to Pilates by her Physiotherapist after a recurrence of an old sporting injury and immediately saw positive benefits through the Method. With commitment to Pilates, Sonya’s movement and strength vastly improved without further aggravation to her past injury and resulted in the avoidance of surgery. Sonya studied Pilates as a student for several years to further improve her body awareness and control and decided in 2017 to undertake the BASI Pilates Comprehensive course and certified as a BASI Pilates Instructor that same year, and subsequently continued to enrich her Pilates skills through attending and passing the BASI Mentor program in the USA. More recently in 2022 Sonya took a sabbatical from corporate Banking life to increase her time spent on Pilates, hiking and strength training and is seen teaching a number of Reformer and Reformer Tower Pilates classes in our Manly studio.
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Terry’s love of movement saw her extensive background in ballet and diverse dance forms, initiated at age three and spanning decades, cultivated a deep understanding of movement. After a 24-year corporate career, a lower back injury led Terry to Pilates for recovery, a practice recommended by a medical professional. Witnessing the remarkable benefits firsthand and driven by her lifelong passion for movement, Terry recognised Pilates as a natural and fulfilling career progression. Terry believes success in any endeavor stems from commitment, dedication, and genuine passion – a philosophy evident in her approach to teaching. Terry’s infectious warmth and natural ability to connect with people, combined with her strong desire to teach, make her a dedicated, highly knowledgeable and effective Pilates instructor. Terry finds immense joy in sharing her expertise, helping others improve their well-being, and is loving her journey in educating Dynamic Pilates clients’ and empowering their Pilates growth.
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Maria originates from Brazil and is a qualified physiotherapist, remedial and lymphatic drainage massage practitioner, and Pilates instructor with over two decades of experience. Maria has been living in Australia since 2017 and residing in Sydney since 2018 has treated clients extensively in physiotherapy, remedial massage and clinical Pilates, while in addition specialises in orthopaedic and neurological rehabilitation using manual therapy. Maria’s background in physiotherapy expertly guides our Manly Pilates clients with personal instruction, ensuring correct technique and posture during classes. Dynamic Pilates is thrilled to have Maria’s incredible and diverse skillset available to our clients, so best book in your class today or contact us for booking any other of Maria’s health services on offer.
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Julie has been actively involved in fitness since the late 80’s and is a superstar amongst many disciplines in the sporting sector. Notably in 1993 Julie competed in the United States of America’s National Tae Kwon Do Championship Tournament and placed second in the Women’s division, and then went on to earn her Black Belt in Tae Kwon Do in 1994. Julie’s Pilates journey started in an effort to regain her fitness after the birth of her child. While practicing Pilates Julie found her posture, muscle strength, core control and body awareness improved way beyond expectation. Having practiced law in Australia and the United States since 1994, Julie had a desire to change careers while still focusing on helping others, it was the deep connection and passion for Pilates that inspired Julie to pursue her education and become a Pilates Instructor. Julie’s ability to incorporate her broad sporting knowledge and Pilates prowess into each class is a vital ingredient to tailor progression to each individual and to enhance their physical attributes and mental resilience. Julie is a qualified Anatomist and Physiologist and is Polestar International qualified across Mat, Reformer and Studio Pilates. Julie is also qualified in Pilates for Children and Seniors, as well as being First Aid trained. Julie proudly complements the Dynamic team offering a unique workout experience with many members already raving about their class success stories to date!
DYNAMIC PILATES QUALIFIED INSTRUCTOR
Nikki was introduced to Pilates in 2000 whilst studying her Bachelor of Arts Degree in Contemporary Dance at the Western Australian Academy of Performing Arts, and instantly recognised improvements in herself. Nikki gained a deep understanding and technical ability to use Pilates to better improve her stability, flexibility and strength and overall ‘core’ body support. Nikki has since developed broad experience and achieved global qualifications in using Pilates for client rehabilitation and possesses deep Pilates expertise, having worked with an array of clientele over her decades of senior Pilates leadership. Nikki is currently teaching Pilates at our Manly studios and is also available for Private, Semi-Private and Duet Pilates sessions. Nikki is also our Head Instructor for private Pilates sessions on our Gyrotonic Pulley Tower Combination Unit.
