– Pilates for Men –

A Men’s Pilates Workout”

28th April 2018  |  11:00 – 16:00  |  Manly Studio

The Pilates Method offers a unique and invaluable mode of training for men. Pilates is often thought not to be suited for men. The reasons for this are many and varied and include: Pilates being practiced predominantly by women, the way Pilates has been portrayed by the media, the fact that Pilates is very popular among dancers to the point that Pilates is often perceived as ONLY for dancers, and most Pilates teachers are female. Yet, there are few fitness regimens that are as well suited for men as Pilates

Early bird price of $220 until 28th March

– Pilates with a Twist –

“The Lateral Flexion & Rotation of the Method”

28th July 2018  |  11:00-16:00  |  Manly Studio

Pilates with a Twist is a journey into the lateral flexion and rotational movements of the Pilates Method, drawing from classical to evolved Pilates interpretations.  Explore unique movements essential for form and function. This workshop covers foundation level Pilates as well as the most challenging repertoire and is suitable for all levels. Correct movement patterns are essential in safe function of the spine and the workshop will ensure that lateral flexion and rotation are prepared for, and performed safely using the Pilates Method

Early bird price of $220 until 16th June

About Ed Botha

Ed Botha is a BASI Pilates Faculty Instructor and joined the Dynamic Pilates team after relocating to Sydney from Cape Town, South Africa where he previously owned and ran a successful Pilates studio business. Ed has been teaching BASI Pilates for the past 16 years and has a keen interest in human movement, which started initially with the practice of martial arts. Over the course of the past 16 years Ed has worked with a range of clients from top-tier athletes to being widely known for his expertise in BASI Pilates and is a highly accredited member of the BASI Pilates faculty, making him a face many already recognise and trust in the industry, which has enabled him to travel the world teaching Pilates courses and workshops in the USA, Australia, UK, Italy, Greece, Japan, Singapore, Indonesia, Turkey and London. Ed is Sydney’s BASI Instructor and currently leads BASI Teacher Training and Workshops at Dynamic Pilates while also taking Private and Semi-Private sessions and of course instructs regular Pilates classes at our Manly Studio

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Contact Us

Feel free to Contact Us should you have any questions or require further information about BASI workshops or alternatively call us on 02 8084 1897

Ed Botha BASI Pilates Dynamic Pilates
Dynamic Pilates BASI Workshops and Instructor Training