Pilates Sydney Reformer Pilates Studio Manly NSW Northern Beaches Australia Prenatal Postnatal

Pilates Classes & Styles – Cardio Pilates and Reformer Pilates

Dynamic Pilates Australia offers Reformer Pilates classes but with a difference. Alternating between the Reformer machines, cardio and focused isotonic postures, our style aims to provide increased strength and toning benefits via adopting the use of the Reformer in various interesting and fitness-forward ways. In some of our more advanced classes we integrate interval training to keep your heart rate up and maximise energy expenditure. It will have you looking better than ever, just in time for Summer or for that big occasion! Book online now, send us an email or call us  on 02 8084 1897 for further information